THE GAME
Basic rules
How play works and what the non-contact rules mean.
Tutorials
Learn to play floorball.
These videos cover the rules, dribbling, shooting, and choosing a stick. Watch before you come, or learn with us at Game Night.
BALL CONTROL
Dribbling
Practice moving the ball with your stick.
SHOOTING
Shooting
Learn the basic shooting technique.
EQUIPMENT
Choosing a stick
What to look for when you’re ready to buy your own.
A few rules to remember
- Play the ball below knee height.
- Keep your stick under control.
- No stick slashing, lifting, or body checking.
- Ask a teammate if you’re unsure about a rule.
For the full, current rulebook, see the International Floorball Federation.
Official IFF rules & regulationsBorrow a stick to start.
We have loaner sticks and goalie gear, so there’s no need to buy equipment before your first night.
Buying gear? See our equipment supportersJoin us for a Game Night.
All skill levels welcome, ages 16+.